Last term we launched 'Wellbeing Workshops'. These workshops took place every Tuesday at 4pm and included Mindfulness, Mindful Journaling and Yoga.
When the College closed, we moved Wellbeing Workshops online. We plan to offer more wellbeing workshops in the new term, but you can see the ones we hosted below.
Working in collaboration with John from the Library team, we recently help a mindful journaling session. You can view this below. You can also view the resources from this session here
A big thank you to our resident Yoga teacher Megan hosted live yoga classes on our Facebook page. If you missed them on Facebook, you can view them below.
Week 1
Week 2
Week 3
Week 4
We will be hosting a number of other workshops in the coming weeks. If you have any ideas for workshops, please email citysa@cityofglasgowcollege.ac.uk